Book Reviews by Simran

Hello sunshine, How are you doing? Hope everything is fine in your life (and mind too). I see, everyone is talking about #mentalhealth these days. Are you one of them? Or are you one of those people who want people to talk to them, whenever in need? Today, I want to share a little something with you Sunshine, ready to listen? There are many people out there who want to have a companion in life, not because they really want a partner or because of the society but, only because they want people to be by their side whenever they feel low in life or whenever life gets way too overwhelming for them. And, it is perfectly fine to feel overwhelmed sometimes. If you have a partner (they can be your love partner or a friend or a family member too) to talk to, then you are the lucky one. Even if you do not have one, it is perfectly fine, you can do one thing, just write all the negative emotions or feelings in your diary (or journal) and then try changing them to affirmations, it